You Belong Here.
Heated classes, real community, and a practice that stays with you — now open in Webster Groves.
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Friday, April 17, 2026
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Stretching and sweating your way to a stronger, steadier you.
We want to help you feel better, on and off the mat.
In our classes, you'll move with your breath while building flexibility and strength that stays with you when your practice ends.
Testimonials
"The Flow + Restore class is the reset I desperately needed in my hectic life. The Blackbird space is so calming and welcoming, and as someone who is pretty new to (and sometimes intimidated by) yoga, I was amazed at how the instruction felt accessible and challenging at the same time. Can't wait to go back!"
-Emily H.
"10/10! Lauren and her team at Blackbird Yoga have done a fantastic job curating a welcoming, bright, and inspiring studio! As someone getting back into yoga after exclusively practicing in home, I really appreciate how approachable the classes are and how supportive the instructors are with modifications to grade the challenge up or down! I am signing up for membership now and excited to be a part of the community!"
-Bridget H.
"I love the vibe here - such a warm and welcoming space. I can’t wait to get to know everyone better, it really feels like a community. And the details are amazing. I’m so happy to have found Blackbird!"
-Lauren N.
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Our Space
We're located at 7930 Big Bend Boulevard - Suite C in Webster Groves, Missouri, 63119.
The center we are located in offers 45 parking spots.
Blackbird Yoga includes two studio spaces:
The Horizon
This studio is spacious and airy, with room for up to 27 mats and heat up to 95 degrees.
The Haven
The Haven is our second studio, perfect for private yoga classes and the offerings of three of our instructors:
Physical therapy with Sammy Spiegel, DPT
Individual and small group yoga for teens with Jennifer Iverson, LPC, RPT
Individual sound baths with Kristen Elder
Frequently Asked Questions
I've never done yoga before, can I take class?
Our classes are open to everyone, and every body - no flexibility or past experience required.
If you're totally new to yoga or heated yoga, you may want to start with a Mindful Flow Class. It's warm (not hot), and a bit slower-paced than the Dynamic and Signature Flow classes.
What should I know before class?
Arrive early.
The studio doors are locked when class begins, so we recommend getting here a few minutes early to set your things down and put your mat in your favorite spot.
Dress for the class.
For heated classes, you may want to wear tight-fitting clothes like leggings because your clothes will become heavy with sweat. For Restore, you'll want to embrace your comfort - sweatpants and socks welcome.
Mat, towel, water.
Towels are included with unlimited and limited memberships. Water bottles and snacks are available for purchase. You can bring your own mat or rent one from the studio, and if you have a class package, you can rent a towel as well.
How hot is hot yoga?
We tailor the temperature of our heated classes to the season. In winter months, the studio temperature ranges from 95 to 105 degrees. In warmer months, that drops to 90-95 degrees.
Adding heat to your practice can help increase your flexibility, and it can feel really good to sweat it out on the mat. If you feel too hot, take a break in child's pose or in the lobby, and come back when you're ready.
What's the parking situation at Blackbird?
We're in a retail center that shares space with a few other businesses. There are 45 spaces in that lot, and there is some street parking on Big Bend Blvd. as well as a couple of public parking lots a few blocks away.
How do I make a change to my membership?
Complete the membership change form.
© 2026 Blackbird Yoga