You Belong Here.
Coming soon to Webster Groves: a heated yoga home for every body and everybody.
Become a founding member and lock in your membership rate for three years.
Our Mission
At Blackbird Yoga, our mission is to help you meet yourself on the mat.
Through breath-led movement, mindful awareness, and thoughtful guidance, we support you in building strength, flexibility, and practical tools for regulating both body and mind.
Our classes are about more than postures—they’re about cultivating a practice that helps you feel better in your body and steadier in your mind, long after you roll up your mat.
Physical Therapy
Work with licensed physical therapist Sammy Spiegel to reconnect with your body after injury and through recovery.
Sound Meditation
Experience the transformative power of sound with a private or group sound healing session with Kristen Elder, certified sound healer.
Yoga for Kids & Teens
Help your kid or teen build their coping skills through mindful movement and breathwork in private or small group yoga sessions with therapist and yoga teacher Jennifer Iverson.
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Our Space
We're located at 7930 Big Bend Boulevard - Suite C in Webster Groves, Missouri, 63119.
The center we are located in offers 45 parking spots.
Blackbird Yoga includes two studio spaces:
The Horizon
This studio is spacious and airy, with room for up to 30 mats and heat up to 100 degrees.
The Haven
The Haven is our second studio, perfect for private yoga classes and the offerings of three of our instructors:
Physical therapy with Sammy Spiegel, DPT
Individual and small group yoga for teens with Jennifer Iverson, LPC, RPT
Individual sound baths with Kristen Elder
Frequently Asked Questions
When will Blackbird open?
We are making a few changes to the space in fall 2025, and plan to open in early 2026.
I've never done yoga before, can I take class?
Our classes are open to everyone, and every body - no flexibility or past experience required.
If you're totally new to yoga or heated yoga, you may want to start with a Mindful Flow Class. It's warm (not hot), and a bit slower-paced than the Dynamic and Signature Flow classes.
What should I know before class?
Arrive early.
The studio doors are locked when class begins, so we recommend getting here a few minutes early to set your things down and put your mat in your favorite spot.
Dress for the class.
For heated classes, you may want to wear tight-fitting clothes like leggings because your clothes will become heavy with sweat. For Restore, you'll want to embrace your comfort - sweatpants and socks welcome.
Mat, towel, water.
Towels are included with unlimited and limited memberships. Water bottles and snacks are available for purchase. You can bring your own mat or rent one from the studio, and if you have a class package, you can rent a towel as well.
How hot is hot yoga?
We tailor the temperature of our heated classes to the season. In winter months, the studio temperature ranges from 95 to 105 degrees. In warmer months, that drops to 90-95 degrees.
Adding heat to your practice can help increase your flexibility, and it can feel really good to sweat it out on the mat. If you feel too hot, take a break in child's pose or in the lobby, and come back when you're ready.
What's the parking situation at Blackbird?
We're in a retail center that shares space with a few other businesses. There are 45 spaces in that lot, and there is some street parking on Big Bend Blvd. as well as a couple of public parking lots a few blocks away.
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