Flow in Community.
Coming soon to Webster Groves - a yoga studio for every body.
Here, you can flow, sweat, breathe - and belong.
Founding Membership for the first 50 members - lock in your unlimited monthly rate of $109 for life.
Physical Therapy
Book an appointment with Sammy Spiegel, Blackbird's yoga teacher and physical therapist.
Yoga Therapy for Teens
Sign up for a private and small group yoga sessions for teens with therapist and yoga teacher Jennifer Iverson.
Private Yoga Classes
Book a private session to deepen your practice, or to begin your yoga journey before joining a group class.
Our Mission
Our teachers are passionate about helping you connect with your breath, find movement that feels good, and relax into rest.
We want to help you increase your flexibility, build your strength and regulate your nervous system through the practice of yoga. Along the way, we hope you build a sense of belonging with our community and a deeper connection with yourself.
Frequently Asked Questions
How hot is hot yoga?
During hot classes, the temperature in the studio peaks at 105 degrees. Warm classes are heated to about 85 degrees.
I've never done yoga before, can I take class?
Our classes are open to everyone, and every body - no flexibility required. Beginners may want to start with a Fundamentals class, where we spend more time in postures that you'll see in other classes.
What should I know before class?
The studio doors are locked when class begins, so we recommend getting here a few minutes early to set your things down and put your mat in your favorite spot.
For hot classes, you may want to wear tight-fitting clothes like leggings because your clothes will become heavy with sweat.
Towels are included with your membership. Water bottles and snacks are available for purchase.
© 2025 Blackbird Yoga